Body Work

In addition to my skills as a Personal Empowerment Life Coach, I am an Advanced Polarity Practitioner, EFT (Emotional Freedom Technique) Practitioner and a Licensed Massage Therapist. I have studied Cranio-Sacral Therapy, The Melchizedek Method, Reiki, and Sound Healing. I blend many of these modalities into my Life Coaching sessions, as well as offering some as individual sessions.

Polarity Therapy

When your energy field is blocked by physical, emotional, or spiritual dis-ease, it is hard to be happy and productive. Old, unhealed traumas stand in the way of holding onto self-esteem, self-acceptance and self-love. If left unattended, these wounds can grow and affect one in ways difficult to realize. Unhealed wounds can contribute to making poor choices in relationships, and to feelings of inadequacy. Feeling outside the norm can seem normal and finding balance can seem impossible.

mom's paintingPolarity Therapy looks at these imbalances as blocked life-force energy. Life-force energy is the electrical system that flows through and around each of us. When a light goes out in your home, you can do minor repairs and try to fix it, but if it’s too big a problem, you call in a specialist. When life hurts and the spark dims in your core, the flow of your energy field slows down or becomes blocked, leaving you in pain on many levels. At this level of pain, when you don’t have the energy or ability to help yourself, you call in a specialist. I am trained to translate pain into energy terms. Using certified techniques and intuition, I ask questions that relate to your specific situation and determine the most appropriate work for that session. The goal is to open energy pathways and systems that have become blocked, allowing your own body and spirit to take over and find it’s way back to a place of balance and health. We all have the desire and potential to be healthy in body, mind and spirit, and Polarity Therapy helps facilitate this. When your energy systems are clear, strong, and flowing freely, life works. You are able to hold your own in any situation—your own power, your own integrity, and your own truth.

People seek Polarity for many different reasons. Some are looking for help in not repeating old behaviors and patterns. They may want a more rewarding career, or a relationship that is more nurturing. Some need to let go of the past in order to make room for the inner joy and happiness they never thought possible. Others receive Polarity sessions to help maintain the balanced life they have worked so hard to manifest. Every session is unique to the client’s needs at that time.

During a Polarity Session, you are fully clothed, and lie on the massage table. A Polarity session lasts 1 1⁄2 hours.

Fee: $100

Distance Polarity Sessions

In the world of energy, time and space do not matter. I can perceive your energy field whether you are physically in the room or not. I am trained to be in my own highest state of alignment, and to call upon the purest, highest potential of your energy field. With your permission, I use Polarity and RYSE® techniques to allow energetic and etheric healing. I clear your chakras, aura, cellular memories, energetic cords and more. This can be done in real time with you lying down or sitting comfortably, or it can be done as a time capsule, with the clearing set to release when you are in your deepest, most restful sleep. A distance session lasts 1 – 1 1⁄2 hours. Distance polarity sessions are paid in advance.

Fee: $100

Massage Therapy

Swedish massage is one of the most basic techniques taught to professional massage therapists. The focus of Swedish massage is general relaxation, stimulation of circulation, and of enhancing muscle tone. It is also therapeutic in reducing muscle tightness.

Deep tissue, or therapeutic massage, is used to relieve chronic tension patterns throughout the body. Like Swedish, it also uses long strokes, but combines them with deep finger pressure on areas that are contracted. This technique is used on muscles, tendons, and fascia. Both full-body and specific-area work are done with this technique. A massage session lasts 1 hour.

I also am certified to perform Massage Cupping and Gua Sha (or Scrapping). These are 2 very power techniques designed to release trigger points, tight muscles and to allow flow to be restored to the body.

Fee: $70

Massage and Polarity Combination Sessions

You may come to a session with emotional or energetic pain that manifests as physical pain as well. A combination session involves helping to release the pain/block on many levels. Using massage techniques, I address the physical block, i.e., the pain in the neck, or the aching back. Knowing that blocked energy becomes pain, I clear the energy field surrounding the pain and work to bring the whole body into a state of balance, expansion and freedom of movement. The emotional component of the pain is addressed by using the appropriate Polarity techniques, with the goal of helping you become lighter and more aligned with the strength and courage you need to make choices that support your healing. The combination session is one of the most frequently requested bodywork session. A combination session lasts 1 1⁄2 hour.

Fee: $100

Gift certificates are available in any amount for polarity sessions and bodywork.